Discover the Latest Blogs

Stress strips away our authenticity, turning us into performers of our own lives. Mo Gawdat's eight brain exercises offer a systematic approach to staying true to yourself when external pressures mount, building genuine resilience rather than fake positivity.

Military decision-making frameworks OODA (Observe, Orient, Decide, Act) and VUCA (Volatility, Uncertainty, Complexity, Ambiguity) can enhance educational leadership, helping schools navigate rapid change while maintaining authentic learning environments.

Many of us mirror a tethered elephant - bound by limitations that exist only in our minds. From education to work, early experiences shape invisible barriers. Yet like ants breaking free from their circles, we can challenge these self-imposed boundaries.

The debate between specialisation and range is misplaced. Success requires both deep expertise and broad understanding - what's called "T-shaped" capability. The future belongs to those who master both.

It's time to rethink rest. Strategic pause isn't just a nice-to-have – it's a competitive edge. From teacher burnout to the wisdom of monks, discover how history's top performers have mastered the art of purposeful pause. Don't let another day go by fighting fatigue.

A deeply personal journey of embracing neurodiversity, mental health challenges, and evolving faith, exploring the power of vulnerability, self-compassion, and the integration of complex layers to find authenticity and connection in a neurotypical world.

Discover how outdated educational practices fail our children. Explore innovative approaches to learning, from personalised education to fostering creativity. Join the classroom revolution and prepare students for an unpredictable future. Ready to reimagine education?

Google's "20% time" policy, allowing employees to work on personal projects, sparked innovation like Gmail. Adapting this concept to foster creativity, encourage curiosity and risk-taking while acknowledging potential challenges and implementation strategies is something we can all learn from.

The digital age presents challenges for families navigating children's technology use. Balancing smartphone benefits with social media risks, addiction concerns, and mental health impacts requires thoughtful strategies. Parental guidance, open dialogue, and responsible digital engagement can all help.

Johann Hari's "Stolen Focus" explores twelve factors eroding our attention spans in modern society. From technology addiction to environmental pollution, these interconnected issues demand holistic solutions. Reclaiming our ability to focus and a reevaluation of how we structure our lives and environments.

Grace isn't weakness; it's the radical strength to maintain people's humanity despite their failures. In our age of instant condemnation, cultivating curiosity over judgment becomes both personally liberating and collectively essential.

Ideas are the birthplace of revolution. This 100th article celebrates ten transformative concepts - from identity construction to meaning creation - that explode comfortable assumptions and rebuild understanding. Each has proven power to redirect life's trajectory.

Not all friendships are equal, and pretending they are causes unnecessary disappointment. Understanding the different types of connection - from utility to soul friendships - helps us appreciate what we have rather than lamenting what we lack.

Every failure becomes curriculum for better judgment, yet education systems reward avoiding mistakes rather than learning from them. Schools that don't embrace failure as essential learning disable students for a world requiring resilience.

After 312 episodes across nine years, podcasting has taught me that long-form conversation is our best technology for generating ideas. It creates intimacy through focused attention, rewards authentic thinking over polished performance, and preserves deep dialogue in an increasingly distracted world.

We love quotes that promise simple patterns in chaos, but this "timeless wisdom" about strong men and hard times reveals more about our hunger for easy answers than actual historical truth or meaningful insights about human nature.

Your barber, cleaner, and receptionist possess intelligence that formal experts miss. We systematically ignore valuable insights because they lack credentials, creating a wasteful hierarchy that bears little relationship to actual knowledge.

The Beatles transformed from "Love Me Do" to "A Day in the Life" through iteration, not sudden breakthrough. Real innovation emerges from patient accumulation of small improvements, systematic experimentation, and learning from failure - not lightning strikes of genius.

Research shows authentic relationships are biologically limited to around 150 people, with deeper circles of 5 intimates and 15 close friends. Modern life's demand for infinite connectivity violates these limits, creating exhaustion and inauthenticity.

Smart people often solve the wrong problems by following familiar mental patterns. The tangent advantage comes from thinking sideways - questioning assumptions, seeking peripheral insights, and adopting external perspectives to reveal what linear thinking misses.